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Bangda Uppat

23 Oct

Ingredients: Bangda fish 4 (cleaned and cut in to pieces), roasted red chillies 15, coriander seeds 2 tsps, jeera 1 tsp, methi seeds half tsp, mustard seeds 1 tsp, turmeric powder half tsp, tamarind pulp 2 tbsps, onions chopped 2, oil 3 tbsps, grated ginger 1 tsp, and salt to taste.

Method: Dry roast all d above ingredients along with red chillies. Grind to a fine thick paste. Do not add much water. To this paste, add tamarind pulp, turmeric powder. In a thick bottomed pan, add bangda pieces, chopped onions, grated ginger, ground masala, oil and salt. Cook well under cover for 15 to 20 minutes in a low flame. When done, remove from flame.

bang uppat

 

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1 Comment

Posted by on October 23, 2013 in Curry, Non Vegetarian, Sea food

 

One response to “Bangda Uppat

  1. currydemonology

    October 24, 2013 at 6:53 am

    Not sure that I can find bangda on the British high street….but a cracking recipe thanks

     

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